I write for women business owners who are successful, capable, and quietly exhausted by how much they carry and still somehow wonder if it's enough. I'm Amanda. I'm not your hype girl. I'm the friend who gets it. Subscribe for honest, weekly notes on what it actually feels like to do a lot and still give yourself permission to pause.
Embrace the shake
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Hey Reader! This week’s episode is one that can truly change your perspective on limitations. It’s about what happens when life changes the plan; when your capacity shifts, your energy drops, or something unexpected throws you off course. And it’s inspired by a powerful story about an artist (Phil Hansen) who lost the ability to do his work the way he always had… and was told by his doctor to "embrace the shake". His story is powerful (you can see the Ted Talk here). If you’ve been feeling frustrated that you “can’t do things the same way anymore,” this episode will help you reframe what’s possible and how to move forward with intention. You’re allowed to grieve what changed. And you’re allowed to redesign what comes next. 🩷
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You're doing a lot...and it still doesn't feel like enough.
I write for women business owners who are successful, capable, and quietly exhausted by how much they carry and still somehow wonder if it's enough. I'm Amanda. I'm not your hype girl. I'm the friend who gets it. Subscribe for honest, weekly notes on what it actually feels like to do a lot and still give yourself permission to pause.
Hey Reader, How many first-day-of-school pictures have you scrolled past lately? From kindergarten backpacks bigger than the kid wearing them to the (genuinely shocking, see below👇) professionally-designed college dorm transformations... it's everywhere right now. Fun to see, but here's the interesting part: that whole back-to-school moment does something for our brains even decades past needing new pencils. It's called the Fresh Start Effect. It shows up at New Year's, on birthdays, and...
Happy August Reader, We've entered one of the weirdest months. It's kinda summer, kinda creeping into fall. Where I live it's still sweltering, but pumpkin candles are already hitting the shelves. I love pumpkin season. I'm just not ready for summer sunshine to end. You might be feeling that same tug-of-war. Part of you wants to hang onto slow summer days, part of you is ready to get back to a routine. Good news: it's coming. September and October tend to be the most productive stretch of the...
Hey Reader, do you remember the song "The Boy Is Mine"? Brandy and Monica, two of the biggest pop stars of the 90's and everyone assumed they hated each other. So they got in the studio and made a song together and it was a hit! A true win-win for everyone. (If you want to go down memory lane, here's the music video link. You're welcome 😉) In the spirit of women supporting women, I wanted to share a few things with you today: First, my friend Sabrina. She runs a fantastic business and hosts a...