Today's Takeaway: Before you choose what you want next year, reconnect with who you want to be š©· Hey Reader! As we inch closer to a new year, most entrepreneurs jump straight into planning mode: new goals, new projects, new strategies. But before you do all thatā¦ thereās something I hope you (and me!) take time to do and that's to pause and reflect. This week on the podcast I'm talking with systems & maternity leave strategist, Aly Caffrey...who also happens to be a great friend of mine. We...
13 days agoĀ ā¢Ā 1 min read
Today's Takeaway: Gratitude isnāt pretending the hard things didnāt happen. Itās simply appreciating something even during hard seasons š©· Hey Reader! With Thanksgiving week here in the U.S., I wanted to share my gratitude to you as well as sharing a slightly different angle on this topic. This year has been heavy for so many of us. World chaos. Revenue dips. Unexpected curveballs. Plans that didnāt go as planned. And maybe youāve found yourself wondering: Is this still worth it? Should I keep...
20 days agoĀ ā¢Ā 1 min read
Today's Takeaway: Approach goals like an interior designer approaches a room renovation š©· Hey Reader! If you don't love home renovation shows like I do, let me give you the run down of how the shows go: The client is DONE with the room the way it is so they hire a designer The designer comes in and asks lots of questions to get a feel for what needs to change They determine a budget and timeline and commit to working together The designer creates the plan and gets to work Inevitably they run...
about 1 month agoĀ ā¢Ā 1 min read
Today's Takeaway: When you feel good your goals get clearer and your confidence naturally follows š©· Hey Reader! This week on Accountable, Iām joined by Ellie Steinbrink, founder of Style Decoded, to talk about something we donāt usually think of as part of goal setting & pursuing... style. But this isnāt about trends or āwhat to wear.ā Itās about alignment. Ellie shares how showing up in a way that feels like you, in your wardrobe, your brand, and your energy. And this creates a ripple effect...
about 1 month agoĀ ā¢Ā 1 min read
Today's Takeaway: Youāre not behind, youāre building š©· Hey Reader! If youāve ever wrapped up your day thinking,āI shouldāve done moreā¦ā, this oneās for you. In this weekās solo episode of Accountable, Iām unpacking chronic dissatisfaction, that feeling of never doing enough, even when youāre accomplishing a ton. Why high-achieving entrepreneurs struggle to feel satisfied How to define what āenoughā really looks like for your day or season The 5 types of procrastination that keep you stuck in...
about 2 months agoĀ ā¢Ā 1 min read
Hey Reader! You recently clicked to learn more about my Finish Proud Challenge but since it wasn't the right fit for you, Iād love to get your anonymous feedback. As I get ready to improve and expand this in 2026, your honest feedback would mean the world. This short, anonymous survey takes less than a minute: š [Share your feedback here] Your insight will directly shape what I create next and help me make it more useful for women like you who are working hard toward big goals. Thank you for...
about 2 months agoĀ ā¢Ā 1 min read
Today's Takeaway: Effort doesnāt always equal progress but you can change this š©· Hey Reader! Have you ever had one of those days where you worked nonstop but still felt behind? Itās not because youāre not trying hard enough. Itās because motion (constant activity) isnāt the same as momentum (meaningful progress). In this weekās solo episode of Accountable, Iām breaking down: The 3 Cās of the Momentum Method: Clarity, Capacity, and Commitment Why tracking your progress weekly can transform how...
about 2 months agoĀ ā¢Ā 1 min read
Today's Takeaway: Sometimes the bravest thing you can do is break your own rules š©· Hey Reader! This week on Accountable, Iām joined by my friend and mentor Holly Haynes a former corporate strategist who walked away from 22 years in the C-suite to create a business on her own terms. We talk about what she calls āunravelingā, the process of untangling yourself from old rules, habits, and labels that donāt actually serve you anymore. Holly shares how she: Challenged corporate ārulesā like...
2 months agoĀ ā¢Ā 1 min read
Today's Takeaway: Resistance isnāt failure, itās a sign youāre building a new muscle š©· Hey Reader! If youāve ever felt like change is harder than it āshouldā be, hereās the truth: your brain is wired to love routine. Which means rewriting habits, stories, or behaviors is always going to feel uncomfortable. Thatās why I wanted to share a simple framework I use with all my clients: the Transtheoretical Model of Behavior Change. It outlines the 5 stages of change we all go through:...
2 months agoĀ ā¢Ā 1 min read
